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A handy to have informative booklet sharing the information we have learned from trial and error with our own children. Annerie is a mom of six little ones and I, Mari-Louise, is a mom to one little boy, and aunt to many. In this booklet we have compiled our years of information and experience as we had to learn how to help their bodies heal and how to help them to stay healthy! Annerie has a degree in BSc Dietetics and I am a qualified health coach and have completed her Master’s degree with the focus on essential oils. In this booklet we give practical tips and tricks that we use ourselves on a daily basis. Topics covered is immunity, vitamins, fever, croup, cough, teething, poisoning, essential oils and lots more!